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By Anonymous Corn

Meatballs and spaghetti

Updated at: Sun, 03 Mar 2024 20:28:22 GMT

Nutrition balance score

Good
Glycemic Index
49
Low
Glycemic Load
24
High

Nutrition per serving

Calories805.8 kcal (40%)
Total Fat59.1 g (84%)
Carbs49.9 g (19%)
Sugars19.3 g (21%)
Protein23.8 g (48%)
Sodium1870.9 mg (94%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add hot water and oil to crumbs let sit till it absorbs add meat and spices and mix
Step 2
Place the meat mixture in fridge for around half an hour to settle (makes it easier to form to balls )
Step 3
Add finely chopped onion to a pot with hot oil on medium high heat and sauté
Step 4
Add brown sugar and paprika and mix it and let cook for a bit
Step 5
Add the tomatoes and sauce and all the spices to taste and simmer for a bit
Step 6
Drop the heat to low and add the meat balls in the sauce and let cook for around 50 min to an hour

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