By Sea Zuki
Hummus
4 steps
Prep:2minCook:2min
This is the best hummus recipe you will ever encounter. It will be creamy, smooth and absolutely authentic!
Updated at: Thu, 21 Mar 2024 11:37:53 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
31
High
Nutrition per serving
Calories556 kcal (28%)
Total Fat14 g (20%)
Carbs84.2 g (32%)
Sugars14.7 g (16%)
Protein27.9 g (56%)
Sodium429.5 mg (21%)
Fiber16.6 g (59%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Add chickpeas and the aquafaba(leave out about 4 tsp, otherwise it will be too liquid) into a measuring jug.
Step 2
2. Add tahini, paprika powder, cumin, lemon juice, a pinch of salt and pepper and olive oil.
Step 3
3. Mix everything until smooth and garnish with paprika powder and sesame. If you like, you can add some whole chickpeas too.
Step 4
4. Enjoy!
