By onegreenplanet.org
Artichoke, Chickpea and Lemon Dip
Instructions
Cook:15min
This dip is light, lemony, and easy to make. Artichokes are excellent for you. They are high in antioxidants and are a rich source of vitamins, fiber, and minerals. Marinated artichokes have a rich flavor which makes them great for dips, casseroles, salads, or appetizers.
Updated at: Sun, 21 Dec 2025 07:11:09 GMT
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Ingredients
4 servings
1garlic
pressed
3 tablespoonstahini paste
14 ouncesjar of chickpeas
strained, and rinsed well, makes 1 1/2 cups strained chickpeas
14 ouncesartichoke hearts
jar, strained and rinsed well, makes 1 1/2 cups strained artichoke hearts
⅓ cupfresh lemon juice
1 tablespoonlemon peel
finely grated
¼ cupwater
¼ teaspoonpowdered cumin
1 teaspoonsumac
pink salt
to taste
olive oil
fine, on top of serving portion, optional
Instructions
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