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onegreenplanet.org
By onegreenplanet.org

Artichoke, Chickpea and Lemon Dip

Instructions
Cook:15min
This dip is light, lemony, and easy to make. Artichokes are excellent for you. They are high in antioxidants and are a rich source of vitamins, fiber, and minerals. Marinated artichokes have a rich flavor which makes them great for dips, casseroles, salads, or appetizers.
Updated at: Thu, 21 Nov 2024 22:36:52 GMT

Nutrition balance score

Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories256.3 kcal (13%)
Total Fat9.7 g (14%)
Carbs34.6 g (13%)
Sugars3 g (3%)
Protein12.1 g (24%)
Sodium694.2 mg (35%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

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