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By Shalini Garach

Asian Style Risotto | BOSH!

33 steps
Prep:15minCook:15min
Updated at: Sat, 09 Mar 2024 11:13:40 GMT

Nutrition balance score

Great
Glycemic Index
55
Moderate
Glycemic Load
38
High

Nutrition per serving

Calories437.1 kcal (22%)
Total Fat14.3 g (20%)
Carbs68.7 g (26%)
Sugars9.3 g (10%)
Protein13.2 g (26%)
Sodium1234.3 mg (62%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Step 1
Step 2
Trim and thinly slice the spring onions
Step 3
Peel and grate the garlic
Step 4
Peel the ginger by scraping off the skin with a spoon, then grate it
Step 5
Rip the stem from the chilli, cut it in half lengthways and remove the seeds (if you like), then finely chop
Step 6
Roughly chop the cashews
Step 7
Pick the coriander leaves and finely chop the stems
Step 8
Roughly chop the shiitake mushrooms
Step 9
Trim and finely dice the white part of the pak choi and roughly shred the green part
Step 10
Heat the stock and water in the medium saucepan and keep over a low heat
Step 11
Trim and finely dice the broccoli stalks, keeping the florets whole
Step 12
Cut the lime into wedges
Step 13
Step 2
Step 14
Warm both the oils over a medium heat in the large stock pot
Step 15
Add three-quarters of the spring onions, the garlic, ginger, chilli and coriander stems and cook, stirring, for 2 minutes
Step 16
Add the chopped cashews and white miso paste and stir for 1 minute
Step 17
Add the shiitake mushrooms and stir for 2 minutes
Step 18
Add the white shreds of pak choi and stir for 1 minute
Step 19
Add the risotto rice and stir for 1 minute
Step 20
Step 3
Step 21
Add 200ml of the hot stock to the stock pot
Step 22
Stir continuously until all the liquid has been absorbed
Step 23
Repeat this process three more times until you’re left with 200ml stock
Step 24
Add the stalks of the broccoli after the rice has been cooking for 10 minutes
Step 25
Add the remaining pak choi, peas or edamame, and Tenderstem broccoli florets and fold them into the risotto for 30 seconds
Step 26
Add the remaining stock and the soy sauce and stir until the liquid has been absorbed and the risotto has a creamy consistency
Step 27
The rice should take about 20 minutes to cook – the grains should be tender but still with a little bite
Step 28
Step 4
Step 29
Add half of the coriander leaves
Step 30
Half the remaining spring onions to the risotto and fold them in
Step 31
Taste the risotto and season to perfection with salt and pepper (and more soy sauce if you wish)
Step 32
Plate up the risotto, top with the remaining coriander leaves and spring onions and serve immediately, with lime wedges
Step 33
Step 5

Notes

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