Caramelized Onion Burger

Name: Caramelized Onion Burger
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: American
Ingredients: 10 oz ground beef; 1 yellow onion; 2 cloves garlic; 1 tsp sugar; 2 tbsp mayonnaise

4 steps

Prep:10minCook:20min

Updated at: Sat, 09 Mar 2024 21:10:52 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories485 kcal (24%)

Total Fat39 g (56%)

Carbs7.3 g (3%)

Sugars5 g (6%)

Protein24.9 g (50%)

Sodium160.9 mg (8%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 tspsugar

Instructions

Step 1

Form beef into two 1⁄2-inch-thick patties, each slightly wider than a burger bun. Season all over with salt and pepper.

Step 2

Heat a drizzle of oil in a large pan over medium-high heat. Add onion and a pinch of salt and pepper. Cook, stirring occasionally, until softened and lightly browned, 8-10 minutes. Add 1 tsp sugar and 1⁄4 cup water. Cook, stirring, until caramelized and jammy, 3-5 minutes more.

Step 3

While onion caramelizes, in a small bowl, combine 2 TBSP mayonnaise and garlic. Season with salt and pepper.

Step 4

Heat a drizzle of oil in pan used for onion over medium-high heat. Add patties and cook to desired doneness, 3-5 minutes per side.