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Sweet and Sour Sausage
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Jessica Giesbrecht
By Jessica Giesbrecht

Sweet and Sour Sausage

5 steps
Prep:20minCook:1h
Updated at: Mon, 11 Mar 2024 16:31:22 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
12
Moderate

Nutrition per serving

Calories419.6 kcal (21%)
Total Fat30.2 g (43%)
Carbs22.4 g (9%)
Sugars14.3 g (16%)
Protein14.2 g (28%)
Sodium1288.2 mg (64%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Bake sausage until done.
sausagesausage2 lb
Step 2
Add ketchup, water, sugar, bay leaf, Worcestershire sauce, onion, vinegar and cornstarch to a pot; let simmer.
ketchupketchup1 cup
sugarsugar¼ cup
bay leafbay leaf1
worcestershire sauceworcestershire sauce1 ½ tsp
vinegarvinegar2 Tbsp
cornstarchcornstarch2 heaping tbsp
oniononion¾ cup
waterwater1 ½ cup
Step 3
Mix ½ cup water and chili powder and add to pot.
chili powderchili powder¼ tsp
waterwater½ cup
Step 4
Pour sauce over sausage.
Step 5
Bake for 1 hour.

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