Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories690.9 kcal (35%)
Total Fat35.7 g (51%)
Carbs62.2 g (24%)
Sugars36.7 g (41%)
Protein32.1 g (64%)
Sodium2582 mg (129%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350 degrees Fahrenheit
OvenPreheat
Step 2
In a large mixing bowl, combine all ingredients except the ingredients listed for the sauce (1.5 cups ketchup, 1/2 cup brown sugar, 1 tablespoon Worcestershire sauce)
Bowl
Step 3
Once well combined, form meat mixture into a loaf in a 9x12 baking dish
Baking dish
Step 4
In a small mixing bowl, combine all ingredients listed for the sauce
Bowl
Step 5
Top sauce over meatloaf
Step 6
Cook uncovered for 1 hour and 10 minutes or until internal temp of 160 F
OvenHeat
Notes
360 liked
30 disliked
Delicious
Easy
Go-to
Moist
Makes leftovers
I will put onion soup mix in food processor because my family did not like the crunch of the onions.
I am baking this meatloaf right now and it smells so good. I can’t wait to cut into it
4 Likes
2 Reply