Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories697.6 kcal (35%)
Total Fat35.6 g (51%)
Carbs63.8 g (25%)
Sugars37.2 g (41%)
Protein32 g (64%)
Sodium2597.9 mg (130%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 375F
OvenPreheat
Step 2
In a large mixing bowl, add: 2lbs of ground beef, 2 packets of Lipton onion soup mix, some parsley flakes, Italian seasoning, 1 cup of crushed up ritz crackers, 1/2 cup of ketchup, 1/2 cup of milk, 1/2 a chopped white onion, and crack in two eggs.
Bowl
ground beef2 lbs
onion soup mix2 packets
parsley flakes
italian seasoning
ketchup½ cup
milk½ cup
white onion0.5
eggs2
Step 3
Before mixing that big meatloaf bowl together, make your glaze. In a smaller bowl, add 1.5 cups of ketchup, a table spoon of Worcestershire sauce, and half a cup of brown sugar. Mix this all together to create a nice brown glaze.
Bowl
ketchup1 ½ cup
Worcestershire sauce
brown sugar½ cup
Step 4
Now mix your big bowl of meatloaf together and form it into a loaf.
Step 5
Do this by taking a baking dish, putting chopped up potatoes and baby carrots and the bottom, and topping these with the meatloaf mix from the big bowl.
Baking dish
potatoes
baby carrots
Step 6
Finally add the bowl of glaze to the top of the meatloaf.
Step 7
Cook for 1 hour at 375F.
OvenHeat
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