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K S
By K S

Chicken and bacon spaghetti

459 cal 40g protein per serving
Updated at: Thu, 14 Mar 2024 11:50:44 GMT

Nutrition balance score

Good
Glycemic Index
51
Low
Glycemic Load
26
High

Nutrition per serving

Calories503.4 kcal (25%)
Total Fat19 g (27%)
Carbs51 g (20%)
Sugars3.9 g (4%)
Protein30.1 g (60%)
Sodium475.7 mg (24%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Finely chop the garlic cloves. 2. In a large saucepan, spar with cooking oil. Add the chopped garlic and onion sautΓ© until fragrant 3. Add the chopped bacon and chicken to the pan 4. add in the pasta sauce with the paprika, mustard powder, Italian herbs and oregano- 5. Stir all the ingredients together and let the sauce simmer for a few minutes to allow the flavors to blend and season with salt and pepper. 6. In a separate pot, cook the spaghetti according to the package instructions until al dente. 7. Add the cream cheese to the sauce and mix until well combined 8. Drain the cooked spaghetti and add it to the saucepan with the creamy chicken and bacon mixture. Toss everything together until the spaghetti is well coated with the sauce.
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