By Feli Vrin
Potatoes, Creamed Spinach and egg
3 steps
Cook:20min
Childhood favourite. For No-Spoon-Days and comfy meals.
Updated at: Mon, 25 Mar 2024 07:31:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories172.3 kcal (9%)
Total Fat5.3 g (8%)
Carbs21.7 g (8%)
Sugars2.8 g (3%)
Protein9.1 g (18%)
Sodium344.2 mg (17%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil Potaoes in a pot with salt. No need to peel them, potatoe skin is good.
Step 2
While Potatoes boil, prepare spinach according to package in a pan.
Step 3
When spinach is nearly done, push to side of pan and crack egg in the middle to fry.
Notes
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Delicious
Easy
Go-to
Kid-friendly
Under 30 minutes
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