Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories577.6 kcal (29%)
Total Fat36.8 g (53%)
Carbs34.3 g (13%)
Sugars14.6 g (16%)
Protein32.3 g (65%)
Sodium1922.7 mg (96%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Marinade
¼ cupanchovy fish sauce
or vegetarian
2 Tbssambal
1 Tbsvegetarian oyster sauce
2 Tbsbrown sugar
1 Tsptamarind concentrate
1.5 Tbspeanut butter
1lime
juiced
5 clovesgarlic
3 inchginger
2 stalkslemongrass
whites only
¼ cupwater
Serving
Instructions
Preparing Skewers
Step 1
Cut the chicken thighs into nugget sized pieces. Remove any fat you don’t want (you can save and freeze the fat to make schmaltz at a later time).
chicken thighs2
Step 2
Skewer the chicken on bamboo sticks (or fancy skewers if you’d like). Set aside.
bamboo skewers
Marinade
Step 3
Place all marinade ingredients in a blender or bowl with immersion blender ready (you may also use a food processor). Blend until smooth.
anchovy fish sauce¼ cup
sambal2 Tbs
vegetarian oyster sauce1 Tbs
brown sugar2 Tbs
tamarind concentrate1 Tsp
peanut butter1.5 Tbs
lime1
garlic5 cloves
ginger3 inch
lemongrass2 stalks
water¼ cup
Step 4
Pour marinade into a bag and submerge the skewers.
Step 5
Lay flat in the fridge and marinate for at least 1 hour (up to 8 for the best flavor).
Grilling
Step 6
Heat a grill to medium-high (roughly 375°F).
Step 7
Remove skewers from the fridge and bag. Place aside on a plate to carry to the grill.
Step 8
Place skewers on the grill and cook for 5-7 minutes on each side or until the chicken is cooked through.
Serving
Step 9
Remove from heat and place on a serving platter.
Step 10
(Optional) Sprinkle with sesame seeds, chopped peanuts, and scallions. Serve with lime quarters on the side.
sesame seeds
peanuts
scallions
limes2
Step 11
(Optional) Serve with your favorite sauce (thai-satay, nuoc cham, honey gochujang, etc.)
Notes
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