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Rachel Smith
By Rachel Smith

Korean Barbecue Bison Steak

Updated at: Thu, 17 Aug 2023 12:12:20 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
3
Low

Nutrition per serving

Calories118.6 kcal (6%)
Total Fat9.5 g (14%)
Carbs7.3 g (3%)
Sugars4.3 g (5%)
Protein1.9 g (4%)
Sodium927.9 mg (46%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Throw the ingredients into a blender and pulse until smooth AF. Place meat and marinade in ziplock bag and let marinate for at least 4 hours, preferably overnight. Place steaks on a hot grill for 5-6 minutes. Flip that meat and continue to get your grill on for another 3-5 minutes for medium rare, 5-7 minutes for medium, and 8-30 minutes for "damn this steak is tough and dry".
Step 2
Remove from heat and loosely tent with foil. Don't actually let the foil touch the meat cause apparently now aluminum foil will kill you :( . Let rest five minutes and then enjoy.
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Notes

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