Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
59
High
Nutrition per serving
Calories1284.6 kcal (64%)
Total Fat65.2 g (93%)
Carbs110.9 g (43%)
Sugars29.7 g (33%)
Protein71.8 g (144%)
Sodium1550.6 mg (78%)
Fiber16.9 g (60%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Coat the chicken in the flour, paprika and seasoning.
Step 2
2. Flash cook in the butter on a hot pan for 1-2 mins each side (you can skip this and step 1 and add the breast to the slowcooker)
Step 3
3. Add onion, sundried tomatoes, oregano, tyme, tomato paste, chicken stock to the slowcooker. Slowcook all day for 4 hours on low, or cook on high for 2 hours
Step 4
4. Stir in double cream and basil for the last 10 mins
Step 5
Serve with fries/pasta and greens
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