Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Nutrition per recipe
Calories1231.6 kcal (62%)
Total Fat48.5 g (69%)
Carbs119 g (46%)
Sugars31.6 g (35%)
Protein52.7 g (105%)
Sodium23398.2 mg (1170%)
Fiber19.3 g (69%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 lbshrimp
medium cooked
1 ½ cuponion
sliced
1 ½ cupred bell pepper
sliced
1 ½ cupzucchini
or yellow squash, sliced 1/4 inch thick
1 ½ cupfrozen corn
4cloves garlic
minced
1 cupwhite wine
2 Tbspolive oil
2 TbspCreole seasoning
divided, reserve 1/2 tbsp
½ tspdried basil
1 tspsalt
½ tspblack pepper
2 tspdried parsley
2 Tbspsalt
1 Tbspground red pepper
1 Tbspchili powder
1 Tbspgarlic powder
1 tspblack pepper
Instructions
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