Nutrition balance score
Unbalanced
Glycemic Index
27
Low
Nutrition per recipe
Calories1227.3 kcal (61%)
Total Fat49.1 g (70%)
Carbs118.4 g (46%)
Sugars31.5 g (35%)
Protein53 g (106%)
Sodium23256.2 mg (1163%)
Fiber21.2 g (76%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 lbshrimp
medium cooked

1 ½ cuponion
sliced

1 ½ cupred bell pepper
sliced

1 ½ cupzucchini
or yellow squash, sliced 1/4 inch thick

1 ½ cupfrozen corn

4cloves garlic
minced

1 cupwhite wine

2 Tbspolive oil

2 TbspCreole seasoning
divided, reserve 1/2 tbsp

½ tspdried basil

1 tspsalt

½ tspblack pepper

2 tspdried parsley

2 Tbspsalt

1 Tbspground red pepper

1 Tbspchili powder

1 Tbspgarlic powder

1 tspblack pepper
Instructions
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