Kanji Drink
Leave a note
Nutrition balance score
Unbalanced
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories169.1 kcal (8%)
Total Fat11.4 g (16%)
Carbs11.4 g (4%)
Sugars2.4 g (3%)
Protein8.6 g (17%)
Sodium4327.7 mg (216%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Kanji Masala
Kanji Dips (Optional, Choose Any One For Color & Taste)
1 pcBeetroot
Small, Chopped, Properly Washed, Optional
1 pcPurple Carrot
Small Chopped, Properly Washed, Optional
0.5 pcCarrot
Small Chopped, Crushed, Properly Washed, Optional
Optional, In Ready Kanji
Instructions
Step 1
Prepare Kanji Masala Mix Everything & Store It
Turmeric Powder⅓ teaspoon
Yellow Mustard Seeds8 teaspoon
Black Salt2 teaspoon
Asafetida Powder⅕ teaspoonStep 2
Prepare Daily Mix
Take 1ltr of Water
Add 3 teaspoon of Kanji Masala Mix
Stir Well
Add desired Kanji veg dip (Make sure all dips are submerged in water)
Close the jar, don't close tightly, Keep It Loose so that fermented gases can escape
Store it for 3-4 Days in warm place or under sun light
Take Out Dipped Vegies(Use vegies for salad) Everyday, Check Jar, Stir It, Taste It, Till it is done
If it is too salty, means its not ready
Mason Jar
Beetroot1 pc
Purple Carrot1 pc
Carrot0.5 pcNotes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
