Vegetable Soup - Elder Scrolls

Name: Vegetable Soup - Elder Scrolls
Ingredients: 2 Tbsp butter; 1/4 tsp garlic powder; 2 leeks, white and light green parts, halved, sliced; 3 large carrots, diced; 2 cups butternut squash or sweet potato, peeled and diced; 1/2 tsp salt; 1/2 tsp Stormcloak seasoning; 2 cans carrots, peas, or other canned vegetables; 1/2 cup pearl barley; 4 cups vegetable broth; 2 cups water, or broth; 1 cup chopped kale or carrot greens; 1/2 tsp ground cumin (optional); 1/2 tsp curry powder (optional)

5 steps

Some might claim that an ordinary vegetable soup has no business being so powerfully healthy, but there's no arguing with results. While it might not cure everything that ails you (try a shrine for that), it comes pretty close. Every spoonful is loaded with native vegetables and packed with flavor. Pairs well with: garlic bread

Updated at: Wed, 20 Mar 2024 17:56:36 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories176.5 kcal (9%)

Total Fat4.4 g (6%)

Carbs32.7 g (13%)

Sugars7.7 g (9%)

Protein4.2 g (8%)

Sodium784.6 mg (39%)

Fiber7 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 Tbspbutter

¼ tspgarlic powder

2leeks

white and light green parts, halved, sliced

3carrots

large, diced

2 cupsbutternut squash

or sweet potato, peeled and diced

½ tspsalt

½ tspseasoning

2 canscarrots

peas, or other canned vegetables

½ cuppearl barley

4 cupsvegetable broth

2 cupswater

or broth

1 cupkale

chopped, or carrot greens

½ tspground cumin

optional

½ tspcurry powder

optional

Instructions

Step 1

I. Melt the butter in a large saucepan over medium heat, then add the garlic and leeks and cook until they are soft and fragrant, 5 to IO minutes. Add the carrots and squash, stirring to coat with butter, followed by the salt and Stormcloak Seasoning. Add the tomatoes and barley, then pour in the vegetable broth and water. 2. Let the soup simmer for about 45 minutes, then check to see if the barley is cooked through. If not, cook a little longer. Just before serving, add the chopped greens and stir to incorporate.

Step 2

For a more Imperial touch, add 1/2 teaspoon each ground cumin and curry powder.

Step 3

Recipe calls for 28oz (800g) or two cans diced tomatoes, can sub other canned veggies or just add 3 1/2 cups other fresh vegetables instead.

Step 4

Since not using tomatoes, probably use broth instead of water.

Step 5

Makes 6-8 servings.