
By bitememore.com
Roasted Cauliflower and Sweet Potato Soup Recipe — Bite Me More
Thick, flavourful, creamy (yet creamless), this satisfying Roasted Cauliflower & Sweet Potato Soup will warm you from your nose to your toes! Chunks of sweet potatoes and cauliflower are tossed in spices, roasted until golden and pureed into a crowd-pleasing vegetarian soup.
Updated at: Thu, 27 Mar 2025 14:11:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
9
Low
Nutrition per serving
Calories170.3 kcal (9%)
Total Fat9.8 g (14%)
Carbs19 g (7%)
Sugars5.8 g (6%)
Protein2.8 g (6%)
Sodium915.3 mg (46%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 headcauliflower
cut into florets, tip: soak cauliflower in cold water for 5 minutes to clean and remove any bitterness

2sweet potatoes
medium, peeled and cubed

2 Tbspolive oil

½ tspground cumin

½ tspkosher salt

¼ tspgaram masala

2 Tbspbutter

1yellow onion
medium, diced

2garlic cloves
large, minced

½ tspground ginger powder

¼ tspcayenne pepper

6 cupsvegetable broth

sour cream
for garnish

fresh flat-leaf parsley
chopped, for garnish
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Makes leftovers