By Anonymous Pudding
Pad See Ew (Tofu)
PAD SEE EW 🇹🇭
I can’t wait to eat all these foods in Thailand but as long as I’m still here, I’m making it like that!😋
Much love
Maya ✨
RECIPE (3 servings, 20min prep time):
-200g flat wide rice noodles
Prepare according to the packaging instructions
-2 cloves garlic
-350g of your favourite vegan chicken or tofu
Sauté in some oil for 3mins.
-2 heads pak Choi
Also sauté for 3-4mins.
Then remove from the wok.
Sauce:
-4 Tsp dark soy sauce
-3 Tbsp sweet soy sauce
-2 Tbsp light soy sauce
-4 Tsp sugar
Mix.
Fry the noodles in some oil for 2mins.
Add the rest and stir fry 2-3more minutes.
Serve.
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PAD SEE EW 🇹🇭
Ich kann es kaum erwarten, all diese Gerichte in Thailand zu essen, aber solange ich noch hier bin, mache ich es so!😋
Viel Liebe
Maya ✨
REZEPT (3 Portionen, 20 Minuten Zubereitungszeit):
-200g flache, breite Reisnudeln
Gemäß der Verpackungsanleitung zubereiten
-2 Knoblauchzehen
-350 g dein liebstes veganes Hühnchen oder Tofu
In etwas Öl 3 Minuten anbraten.
-2 Köpfe Pak Choi
Auch 3–4 Minuten anbraten.
Anschließend aus dem Wok nehmen.
Soße:
-4 TL dunkle Sojasauce
-3 EL süße Sojasauce
-2 EL helle Sojasauce
-4 TL Zucker
Mischen.
Die Nudeln in etwas Öl 2 Minuten anbraten.
Den Rest hinzufügen und weitere 2–3 Minuten rühren.
Aufschlag.
Updated at: Sun, 24 Mar 2024 05:49:03 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
46
High
Nutrition per serving
Calories504 kcal (25%)
Total Fat9.4 g (13%)
Carbs82.6 g (32%)
Sugars21.4 g (24%)
Protein21.6 g (43%)
Sodium2095.1 mg (105%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
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