White Wings
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Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
0
Low
Nutrition per serving
Calories1120.5 kcal (56%)
Total Fat74.6 g (107%)
Carbs1.3 g (0%)
Sugars0.9 g (1%)
Protein105.2 g (210%)
Sodium631.8 mg (32%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Cube Cheese
Monteray Jack CheeseStep 2
Slice Chicken Breast into 1" to 1.5" strips
chicken breast2 Step 3
Seperate Bacon (Laying down on a cookie sheet with wax paper)
baconStep 4
Take a cube of cheese, a slice of jalapeno, and a slice of chicken and wrap together
chicken breast2 Monteray Jack Cheese
jalapenosStep 5
Roll ball of chicken with 2 strips of bacon covering all sides of the chicken and then pierce the ball with tooth picks
bacon
tooth picksStep 6
Take your covered white wing and put in frying oil for 7 ~ 10 Minutes
Deep FryerHeat
canola oilNotes
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