By Megan D
Grilled corn salsa with mango and feta — Jenny's Table
A golden, summery salsa with fresh corn, feta and mango.
Updated at: Tue, 26 Mar 2024 15:52:06 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
36
High
Nutrition per serving
Calories524.3 kcal (26%)
Total Fat24.3 g (35%)
Carbs65.7 g (25%)
Sugars13.1 g (15%)
Protein15.5 g (31%)
Sodium576.6 mg (29%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
3corn on the cobb
grilled
1avocado
diced
1mango
diced
4 stalksspring onion
both white and green chopped, mine were slightly purple - if you’re wondering about the purple spots in the photo! it’s not red onion
1juice of lime
1jalapeno
diced
cilantro
chopped
90gfeta
1 tsptajin
1 cuppanko breadcrumbs
2 Tbspolive oil
flakey salt
150gkale
90gquinoa
Instructions
View on jennys-table.com
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