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Ingredients
8 servings
2 lbsstew beef
1lime
2 tablespoonstomato paste
3 cupsgreen cabbage
half of a medium-sized cabbage chopped up
1eggplant
large, peeled and sliced
2carrots
cut in half
2chayote squash
chocho, peeled and sliced
4 cupsspinach
½ cuponions
roughly chopped
3garlic cloves
crushed
1scotch bonnet pepper
2 sprigsthyme
⅓ cupepis
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonsalt
1 teaspoonherbes de province
⅛ teaspoonclove powder
1bouillon cube
1 tablespoonmargarine
cooking
1 cupchicken broth
or water
⅛ cupolive oil
Instructions
Step 1
Cut lime in half and squeeze juice all over meat, save halves for later use. Using a knife or kitchen shears remove any excess fat off of beef. It doesn't have to be perfect just remove as much as you can.
Step 2
Rub each piece of beef with the lime halves then rinse under cold water, discard halves.
Step 3
Add epis, dry spices to meat and mix well, marinate in the fridge for at least 30 minutes to an hour.
Step 4
On medium heat, add meat and thyme to the pot, cover with 1 1/2 cups of water. Cover and let cook for 30 minutes.
Step 5
After the 30 minutes, remove meat and liquid from pot and place in separate bowls. On a low heat add oil, meat, onions, garlic to the pot and sauté for about a minute. Add tomato paste, mix well; add liquid, one cup of chicken broth or water, bouillon cube and mix.
Step 6
Add veggies in this order: Chayote squash, cabbage, spinach, eggplant and carrots. On a low to medium heat cover and let cook for 45 minutes (remove carrots after 20 minutes). After that time has elapsed remove the other veggies, place in a bowl and mash using a potato masher or a pestle.
Step 7
Add veggies and cooking margarine back into the pot. Taste for salt, I added an additional teaspoon of salt. Add hot pepper, carrots, and mix; cover it and let simmer on low heat for 15-20 minutes. Serve with white rice and black bean puree.
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