Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
27
High
Nutrition per serving
Calories472 kcal (24%)
Total Fat7.7 g (11%)
Carbs66.9 g (26%)
Sugars11 g (12%)
Protein34.1 g (68%)
Sodium1598.8 mg (80%)
Fiber17.5 g (63%)
% Daily Values based on a 2,000 calorie diet
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