Hillys Keto Gems
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1
By gogoizzy
Hillys Keto Gems
3 steps
Prep:30minCook:20min
This is the recipe Hilly Pritchard gave and baked for us at Easter 2024.
Updated at: Tue, 16 Apr 2024 23:29:47 GMT
Nutrition balance score
Great
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories277.1 kcal (14%)
Total Fat22.6 g (32%)
Carbs7.7 g (3%)
Sugars3.4 g (4%)
Protein13 g (26%)
Sodium117.3 mg (6%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Mix all the ingredients by hand. Dry first then add wet
Step 2
Place a palm full on baking paper and pinch/mis-shape the top to allow for a crunchy cook
Step 3
Set the oven to 180 and cook for 20mins until the peaks are brown.
Notes
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