Tofu
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Nutrition balance score
Good
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories381.4 kcal (19%)
Total Fat34.6 g (49%)
Carbs5.9 g (2%)
Sugars2.1 g (2%)
Protein16.3 g (33%)
Sodium903.3 mg (45%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
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