Overnight Oats with fig and walnut

This wholesome overnight oats recipe combines creamy plant-based oats with the natural sweetness of fresh figs and the crunch of toasted walnuts. It’s a perfect make-ahead breakfast that’s rich in fiber, omega-3s, and antioxidants. The cinnamon adds warmth, while the optional vegan yogurt makes it extra creamy. Ideal for busy mornings or a gentle start to your day. - High fiber from oats and chia seeds. - Healthy fats from walnuts. - Natural sweetness and antioxidants from figs. - Protein boost if using soy milk or yogurt.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

In a jar or bowl, combine oats, plant-based milk, yogurt (if using), chia seeds, maple syrup, and cinnamon.

Step 2

Stir well, cover, and refrigerate overnight (or at least 6 hours).

Step 3

In the morning, give the oats a quick stir.

Step 4

Top with sliced figs and chopped walnuts.

Step 5

Optional: drizzle with extra maple syrup or add a sprig of mint for garnish.