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Victoria VanDerZiel
By Victoria VanDerZiel

Easy Chicken Chalupas (Dump Dinners Cookbook)

Note: serve with toppings such as sour cream, cilantro, black olives, green onions, and ovacado.
Updated at: Fri, 05 Apr 2024 18:15:44 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories485.2 kcal (24%)
Total Fat26 g (37%)
Carbs36.1 g (14%)
Sugars3.1 g (3%)
Protein26.5 g (53%)
Sodium1468.2 mg (73%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350°F. Spray 13×9-inch baking dish with nonstick cooking spray.
Step 2
Place 2 tortillas in bottom of prepared baking dish, overlapping slightly. Layer tortillas with 3/4 cup chicken, 1/2 cup cheese, and 1/4 cup of each salsa. Repeat layers 3 times.
Step 3
Bake 25 minutes or until bubbly and heated through.

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