By Autumn Rexford
Gluten-free protein waffles (single serving)
7 steps
Prep:5minCook:25min
18 grams protein total, have a cup of protein milk on the side to add 8 more grams.
Makes about 6 mini waffles
Updated at: Fri, 05 Apr 2024 20:51:13 GMT
Nutrition balance score
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Ingredients
1 servings
⅗ cupsgluten free waffle mix
1egg
⅖ cupsprotein milk
2 Tbspbutter
melted
1 Tbsppea protein
cinnamon
Blueberries
optional
Instructions
Step 1
Put Cup4Cup gluten-free waffle mix in a bowl. (0.6 cups)
gluten free waffle mix⅗ cups
Step 2
Add protein powder
Step 3
Add Silk protein milk and egg and whisk until combined (0.42 cups milk)
Step 4
Add melted butter and mix
Step 5
Add cinnamon or blueberries if wanted
Step 6
Put 3 tablespoons of mix into the mini waffle maker
Step 7
Cook until golden brown on both sides
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