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By nittaya kaeophon
Mediterranean power bowl with chicken and tzatziki sauce
Updated at: Sat, 06 Apr 2024 11:42:29 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
35
High
Nutrition per serving
Calories883.5 kcal (44%)
Total Fat49.4 g (71%)
Carbs71 g (27%)
Sugars13.3 g (15%)
Protein41.3 g (83%)
Sodium524.1 mg (26%)
Fiber10.4 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Quinoa salad
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2 cupquinoa
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50 gramFeta
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⅓ cupred pepper
small dice
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⅓ cupyellow pepper
small dice
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¼ cupDried cranberry
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0.5cucumber
small dice
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⅓ cupDill
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¼ cupolive oil
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salt
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⅓ cupcoriander
Yogurt dill sauce
Beetroot hummus
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1 cupChickpea
boiled
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1 cupbeetroot
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1 Tbspcumin powder
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½ Tbspcoriander
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⅓ cupolive oil
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1lemon
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2 Tbsprice vinegar
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salt
to taste
Building bowl
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100 gramGreen salad leaves
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1cucumber
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50 gramtomatoes
round
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25 gramolive
Half
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red onion
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1 Tbspmint
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sweet peppers
Mix
Chicken meat ball
Instructions
No instructions yet
Notes
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