By nittaya kaeophon
Mediterranean power bowl with chicken and tzatziki sauce
Updated at: Sat, 06 Apr 2024 11:42:29 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
35
High
Nutrition per serving
Calories884.3 kcal (44%)
Total Fat49.4 g (71%)
Carbs71 g (27%)
Sugars13.3 g (15%)
Protein41.3 g (83%)
Sodium524.1 mg (26%)
Fiber10.5 g (37%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Quinoa salad
2 cupquinoa
50 gramFeta
⅓ cupred pepper
small dice
⅓ cupyellow pepper
small dice
¼ cupDried cranberry
0.5cucumber
small dice
⅓ cupDill
¼ cupolive oil
salt
⅓ cupcoriander
Yogurt dill sauce
Beetroot hummus
1 cupChickpea
boiled
1 cupbeetroot
1 Tbspcumin powder
½ Tbspcoriander
⅓ cupolive oil
1lemon
2 Tbsprice vinegar
salt
to taste
Building bowl
100 gramGreen salad leaves
1cucumber
50 gramtomatoes
round
25 gramolive
Half
red onion
1 Tbspmint
sweet peppers
Mix
Chicken meat ball
Instructions
No instructions yet
Notes
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