Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories517.6 kcal (26%)
Total Fat30.8 g (44%)
Carbs32.6 g (13%)
Sugars3.8 g (4%)
Protein28.3 g (57%)
Sodium1982.1 mg (99%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mediterranean Every Day page 76
Notes
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