Olivcado Salad Dressing

Name: Olivcado Salad Dressing
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 medium avocado, 130 g; 3/4 cup (180 g) water; 1/4 cup (40 g) kalamata olives, drained and rinsed; 1/4 cup (64 g) balsamic vinegar; 4 tbsp (20 g) nutritional yeast; 2 tsp (10 g) Dijon mustard; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp dried oregano; 1/2 tsp black pepper

1 step

Prep:5min

This salad dressing still packs healthy fats while being vegan and oil free. It feels like a vegan Caesar dressing, using avocado and olives instead of mayo and anchovies. It's perfectly tangy and sweet from the balsamic, creamy from the avocado, and "cheesy" from the nutritional yeast. Each serving is about 2 tbsp, or 30 g.

Updated at: Thu, 18 Apr 2024 11:52:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories29.4 kcal (1%)

Total Fat1.8 g (3%)

Carbs2.3 g (1%)

Sugars0.7 g (1%)

Protein1 g (2%)

Sodium45.1 mg (2%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

15 servings

130gavocado

medium

¾ cupwater

¼ cupkalamata olives

drained and rinsed

¼ cupbalsamic vinegar

20gnutritional yeast

10gDijon mustard

1 tspgarlic powder

1 tsponion powder

1 tspdried oregano

½ tspblack pepper

Instructions

Step 1

Blend all ingredients in a small food processor until smooth. Adjust consistency by adding water if necessary, and add salt to taste if necessary (I thought it was good as is). Transfer to a container, and store in the fridge