By Anna McLelland
Cheesy Quesadillas
Kid friendly! Great way to get some greens in for picky eaters and always a go to quesadillas
Updated at: Fri, 12 Apr 2024 23:48:33 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
52
High
Nutrition per serving
Calories919 kcal (46%)
Total Fat31.4 g (45%)
Carbs128.9 g (50%)
Sugars7.6 g (8%)
Protein36.4 g (73%)
Sodium1847.2 mg (92%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Cook ground beef, chopped onion and peppers until ground beef is browned, add chopped green chillis and taco seasoning. Drain and set aside. In the same skillet cook rice per instructions. Mix in beef mixture, corn, queso and rice and plate onto one tortilla, cover edges with shredded sharp cheddar cheese. Butter griddle and place tortillas on it adding another on top. Press down on sides and cook till cheese is melted. Serve with lettuce tomato and pico de gallo
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