By Paul Doonan
Almond Milk
Keeps in fridge for up to 3 days. Over time the milk will separate slightly due to the natural fats, stir before use. Makes approx. 1 litre of milk. Half ingredients to make one serving.
Updated at: Thu, 18 Apr 2024 11:49:16 GMT
Nutrition balance score
Great
Glycemic Index
10
Low
Glycemic Load
1
Low
Nutrition per serving
Calories364.8 kcal (18%)
Total Fat31.5 g (45%)
Carbs13.6 g (5%)
Sugars2.7 g (3%)
Protein13.3 g (27%)
Sodium72 mg (4%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Soak almonds in water overnight or for a minimum of 6 hours
Step 2
Discard almond water and rinse the almonds
Step 3
In the juicer, add a quarter of the soaked almonds, turn juicer on, gradually pour about quarter of the filtered water. Repeat
Step 4
Once completed add Himalayan pink salt
Notes
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