Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
30
High
Nutrition per serving
Calories566 kcal (28%)
Total Fat16.4 g (23%)
Carbs64.4 g (25%)
Sugars12.4 g (14%)
Protein37.7 g (75%)
Sodium1435.7 mg (72%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Add chicken breast, adobo sauce, chipotle peppers, garlic, onion, salt and bouillion to the slowcooker. cook for:
High: 2-3 hours
Low: 5-6 hours
Step 2
After cooking, add halfcooked pasta and blended sauce from the following ingredients: Cottage cheese, cream cheese, parmigiano reggiano, mozzarella, honey, milk and salt + pepper to taste. Cook on high for another 15-20 minutes.
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