Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
30
High
Nutrition per serving
Calories623.2 kcal (31%)
Total Fat12.5 g (18%)
Carbs90.1 g (35%)
Sugars12.7 g (14%)
Protein45.7 g (91%)
Sodium1748 mg (87%)
Fiber22.7 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
120gchicken breast
shredded
½ cupblack beans
½ cupcherry tomatoes
0.5bell pepper
½ cupcorn
lettuce
paprika
ground cumin
chili powder
salt
pepper
dressing
Instructions
Step 1
1. Mix all the ingredients for the dressing together
Step 2
2. Add the dressing to the bottom of the jar. Then add the chicken, corn, bell pepper, beans, tomatoes and lettuce
Step 3
3. Before serving pour into a bowl and mix all the ingredients together
Notes
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