By Blanca Mickova-Mustafa
Powerhouse Salad - recipe from MyNetDiary
Instructions
Prep:12min
Updated at: Tue, 23 Apr 2024 21:00:54 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories455.9 kcal (23%)
Total Fat27.1 g (39%)
Carbs35 g (13%)
Sugars10.2 g (11%)
Protein21.4 g (43%)
Sodium841.9 mg (42%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
0.33 headLettuce romaine
raw
½ cupKidney beans
canned, no salt added
1Egg
large, whole, hard boiled
¼ cupPeppers
chopped, sweet red raw
0.25pepper
large, 3-3/4" long, 3" dia, Peppers sweet yellow raw
3 sliceBeets
canned, drained
1 ozFeta cheese
0.5 ozPecans
raw
1 Tbspbalsamic vinegar
1 tspavocado oil
1 dashPepper black
Instructions
View on mynetdiary.com
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