Teriyaki Salmon and Rice Bowls with Broccoli
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By Devin Moncada
Teriyaki Salmon and Rice Bowls with Broccoli
4 steps
Prep:5minCook:20min
Simple and healthy dinner. Perfect for dinner after the gym!
Updated at: Fri, 06 Jun 2025 08:51:43 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories585 kcal (29%)
Total Fat19.2 g (27%)
Carbs63 g (24%)
Sugars9.7 g (11%)
Protein42 g (84%)
Sodium1165.3 mg (58%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash and cook rice. Mix soy, sugar, ginger and garlic together to create the teriyaki sauce.
Step 2
Thaw the salmon (if frozen), then brush with some of the teriyaki and roast at 425F for 16 minutes.
Step 3
Steam broccoli in pan; remove from pan and pour in teriyaki and heat until simmering, then add in slurry to thicken to a glaze.
Step 4
Add half to rice to a bowl, add a salmon filet and half of the broccoli, pour over half of the glaze. Serve and enjoy!
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