
1/2

2/2
100%
1
By Holly Bibby
Sesame Chicken Stir Fry
8 steps
Prep:30minCook:15min
Updated at: Sat, 12 Oct 2024 21:40:52 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
6
Low
Nutrition per serving
Calories664.6 kcal (33%)
Total Fat35.2 g (50%)
Carbs16.2 g (6%)
Sugars5.7 g (6%)
Protein68.6 g (137%)
Sodium647.8 mg (32%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Put rice on.
Step 2
Heat sesame oil in wok over medium heat.
Step 3
Add chicken and cook until starting to brown.
Step 4
Stir in ginger, garlic and chilli flakes. Then cook for 2 minutes or when chicken is cooked.
Step 5
Add green beans and peppers and stir fry for 3 minutes or until they start to soften.
Step 6
Drizzle with soy sauce and add the orange juice. Cook for 1 minute.
Step 7
Sprinkle with sesame seads and remove from heat.
Step 8
Serve with rice and extra sesame seeds.
View on cleanfoodcrush.com
↑Support creators by visiting their site 😊











