Samsung Food
Log in
Use App
Log in
Nicole Drolet
By Nicole Drolet

Thrakel-Seared Beef in Red Sauce

Serve with rice.
Updated at: Sun, 05 May 2024 13:28:36 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
6
Low

Nutrition per serving

Calories347.4 kcal (17%)
Total Fat19.3 g (28%)
Carbs14.8 g (6%)
Sugars8.2 g (9%)
Protein26.9 g (54%)
Sodium608.2 mg (30%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the flank steak against the grain into 1/2-inch-thick slices, each strip cut crosswise into thirds.
flank steakflank steak1 lbs
Step 2
In a medium bowl, combine 1 tablespoon of the rice wine, the soy sauce, 2 teaspoons of the cornstarch, and the sugar and whisk to blend. Add the beef, stir to coat, and let rest at room temperature for 15 to 30 minutes.
dry sherrydry sherry2 Tbsp
soy saucesoy sauce1 Tbsp
cornstarchcornstarch2 ½ tsp
sugarsugar½ tsp
flank steakflank steak1 lbs
Step 3
Meanwhile, in a small bowl, combine the remaining 1 tablespoon rice wine, remaining 1/2 teaspoon cornstarch, the chicken broth, rice vinegar, and sesame oil and stir to blend. Add the ketchup, 1 teaspoon salt, and .1 teaspoon pepper; mix until well blended; and set aside.
dry sherrydry sherry2 Tbsp
cornstarchcornstarch2 ½ tsp
unseasoned rice vinegarunseasoned rice vinegar2 tsp
toasted sesame oiltoasted sesame oil2 tsp
ketchupketchup3 Tbsp
low-sodium chicken brothlow-sodium chicken broth2 Tbsp
saltsalt
pepperpepper
Step 4
In another small bowl, combine the ginger, garlic, Scallion whites, and 2 teaspoons of the neutral oil; stir to mix; and set aside.
gingerginger1 Tbsp
garlicgarlic1 Tbsp
scallionsscallions6
oiloil3 Tbsp
Step 5
In a large nonstick skillet over high heat, warm 1 tablespoon of the neutral oil until shimmering. Swirl the skillet to coat the bottom with oil, add half the beef in a single layer, and cook, undisturbed, until browned on the bottom, about 1 minute. Flip the beef, and continue to cook, stirring occasionally, until brown on both sides, about 1 minute longer. Transfer to a large bowl, and set aside. Add another 1 tablespoon of neutral oil to the skillet and repeat to cook the remaining beef. Transfer to the bowl.
flank steakflank steak1 lbs
oiloil3 Tbsp
Step 6
Adjust the heat to medium-high, add the remaining 1 teaspoon of neutral oil to the skillet, and warm until shimmering, Swirl the skillet to coat the bottom with oil, add the tomatoes, toss to coat, and arrange in a single layer. Gook, undisturbed, until browned on the bottom, about 3 minutes. Transfer half the tomatoes to the bowl with the beef.
oiloil3 Tbsp
plum tomatoesplum tomatoes1 lbs
Step 7
Add the onion to the skillet and cook, stirring occasionally, for about 1/2 minutes. Add the Scallion greens and cook, stirring occasionally, until they start to wilt, about 1/2 minutes longer. Adjust the heat to medium, clear the center of the pan, add the ginger-garlic mixture, and cook, stirring and mashing, until fragrant, about 45 seconds.
yellow onionyellow onion1
scallionsscallions6
garlicgarlic1 Tbsp
gingerginger1 Tbsp
Step 8
Whisk the ketchup mixture to recombine, add to the skillet, and cook, stirring constantly until thickened, about 45 seconds. Return the beef and cooked tomatoes to the pan and Cook, stirring constantly, until heated through and coated with sauce, about 1 minute longer. Serve immediately.
ketchupketchup3 Tbsp
plum tomatoesplum tomatoes1 lbs
flank steakflank steak1 lbs

Notes

1 liked
0 disliked
Delicious
Easy
Moist
Spicy
Sweet