Nutrition balance score
Great
Glycemic Index
68
Moderate
Glycemic Load
91
High
Nutrition per serving
Calories1030.7 kcal (52%)
Total Fat34 g (49%)
Carbs133 g (51%)
Sugars31.5 g (35%)
Protein55 g (110%)
Sodium2806.8 mg (140%)
Fiber17 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
(TRY WITHOUT SALT!) Marinate salmon with salt, garlic powder and soy sauce in zip lock bag for 30 min.




Step 2
Put 400 gr of edamame in boiling water with 1 tsp of salt for 4 min.


Step 3
Jasmine rice: rinse once. 1.25 cup rice in saucepan with 1.5 cup boiling water (for 2ppl) on medium high heat (7) uncovered (1 tsp of salt). Once entire surface is simmering, put lid, reduce heat to medium low (3), and cook for 12 mins. Remove from stove and leave to rest for 10 mins. Fluff with a fork. Try 0.25 tsp of salt and 2 tsp butter.

Step 4
Preheat over to 415 deg F. Put salmon on baking sheet. Spray with olive oil and cook for 6 min. Flip and spray with more oil and cook for another 6 min. Broil for 2-3 min.
Step 5
Mix spicy mayo Last time did 2 to 1 ratio of Sriracha (4 tbsp to 2 tbsp)



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