Blended Overnight Oats
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Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
22
High
Nutrition per serving
Calories366.7 kcal (18%)
Total Fat10.9 g (16%)
Carbs45.4 g (17%)
Sugars10.7 g (12%)
Protein20.4 g (41%)
Sodium88.6 mg (4%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
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