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Chipotle Chicken Meal Prep Bowls
100%
0
By Danica Warkentin

Chipotle Chicken Meal Prep Bowls

1 step
Prep:5min
Found on instagram @fayette_nyehn.
Updated at: Sat, 04 May 2024 18:39:01 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
46
High

Nutrition per serving

Calories695.8 kcal (35%)
Total Fat16.6 g (24%)
Carbs103 g (40%)
Sugars8 g (9%)
Protein33.8 g (68%)
Sodium1538.6 mg (77%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
1 Tbspplain yogurt
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
garlic powder
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
½ tspdill
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
1 Tbspchipotle sauce
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
1 Tbsplemon juice
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
salt
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
¼ cupblack beans
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
¼ cuproasted corn
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
¼ cuproasted red peppers
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
¼ cupyellow peppers
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
½ cupquinoa
1 tbsp plain yogurt, garlic powder, 1/2 tsp dill, 1 tbsp chipotle sauce, 1 tbsp lemon juice, salt to taste, 1/4 cup black beans, 1/4 cup roasted corn, 1/4 cup roasted red peppers, 1/4 cup yellow peppers, 1/2 cup cooked quinoa, 1/4 cup rotisserie chicken
¼ cuprotisserie chicken
cilantro
cilantro

Instructions

Step 1
Layer all ingredients in order listed in your meal prep container. When it's time to eat, empty meal prep container into a bowl, or mix in meal prep container and enjoy!

Notes

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