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Ham & Leeks
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By Paul Oliver

Ham & Leeks

Updated at: Sun, 05 May 2024 19:46:24 GMT

Nutrition balance score

Great
Glycemic Index
31
Low

Nutrition per recipe

Calories166.1 kcal (8%)
Total Fat7.5 g (11%)
Carbs9.6 g (4%)
Sugars2.6 g (3%)
Protein14.6 g (29%)
Sodium693 mg (35%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

Instructions

Step 1
The ham is cooked separately from the leeks.
Step 2
The leeks are blanched in boiling water.
Step 3
The water is poured off the leeks & they are placed in the pot with the cooked ham and its juices.
Step 4
Baked beans, mashed potatoes, fresh leeks, bread, butter, buttered carrots, and desert are served.
Step 5
Other Leek recipes:
Step 6
The bulbs (and part of the green stems) are cut up (as you would a spring onion) and sauteed in butter, and then used like you would use mushrooms - to cover steak.

Notes

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