Chicken & Eggs
100%
1
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories411 kcal (21%)
Total Fat20.4 g (29%)
Carbs30.8 g (12%)
Sugars9.3 g (10%)
Protein28 g (56%)
Sodium753.7 mg (38%)
Fiber6.3 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Chop bell peppers and onion. Sauté in oil. Season with salt & pepper.
Step 2
Mix eggs in medium bowl with salt and pepper. Add to pan.
Step 3
Chop chicken. Add to pan.
Step 4
Add salt & pepper.
Step 5
Separate into 4 containers. Eat one portion day of. Don't forget to eat with a slice of toast.
Notes
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