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Nicole Hammerstein
By Nicole Hammerstein

Miso Soup Jars

Updated at: Sat, 28 Jun 2025 21:14:09 GMT

Nutrition balance score

Good
Glycemic Index
55
Moderate
Glycemic Load
37
High

Nutrition per serving

Calories450.3 kcal (23%)
Total Fat11.6 g (17%)
Carbs66.6 g (26%)
Sugars9.5 g (11%)
Protein22.7 g (45%)
Sodium992.8 mg (50%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. First add the miso paste, bouillon, ginger and chili to the bottom of the jar
Step 2
2. Then add the chicken, mushroom, carrot, rice noodles and spinach
Step 3
3. Cover with a lid and store in the fridge
Step 4
4. Bring the jar to room temperature ten minutes before adding the hot water
Step 5
5. Add hot water and stir. Let sit for 5-10 minutes, until the noodles are cooked

Notes

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