Banana Overnight Oats
Leave a note
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
43
High
Nutrition per serving
Calories513.7 kcal (26%)
Total Fat9.4 g (13%)
Carbs84.9 g (33%)
Sugars24.8 g (28%)
Protein24.8 g (50%)
Sodium90.7 mg (5%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mash banana in a container large enough to hold overnight oats.
ForkStep 2
Add oats, milk, yogurt and cinnamon and stir
Step 3
In the morning, stir the oats and add crushed graham cracks to the top of oats (optional)
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
