Breakfast smoothie
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By Poppy Byerley
Breakfast smoothie
1 step
Prep:5min
Very quick and healthy smoothie. Breakfast or general drink.
Updated at: Sun, 12 May 2024 14:20:26 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories84.7 kcal (4%)
Total Fat0.6 g (1%)
Carbs19.7 g (8%)
Sugars10.3 g (11%)
Protein3 g (6%)
Sodium59.6 mg (3%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
250 ml of orange juice with one banana and a handful of spinach. Blend together
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