By candibkane
Zuppa Toscana
Each serving provides: 1 lean 3 green 3 condiments
Updated at: Mon, 13 May 2024 17:10:34 GMT
Nutrition balance score
Good
Glycemic Index
26
Low
Glycemic Load
6
Low
Nutrition per serving
Calories533.7 kcal (27%)
Total Fat26.5 g (38%)
Carbs24.4 g (9%)
Sugars13.6 g (15%)
Protein39.1 g (78%)
Sodium1556.2 mg (78%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Brown the sausage, breaking it apart as it cooks.
Step 2
Sauté the scallions
Step 3
Add garlic, sauté until fragrant. Add sausage back into the pot.
Step 4
Stir in the stock and cauliflower, season with salt and pepper and simmer until cauliflower is tender.
Step 5
Add kale and yogurt.
Step 6
Bring to a simmer. (Not a boil).
Step 7
Top with Parmesan cheese when serving.
Notes
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