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Dana Mautemps
By Dana Mautemps

Slow Cooker Jambalaya

5 steps
Prep:25minCook:3h
Updated at: Wed, 15 May 2024 16:14:55 GMT

Nutrition balance score

Good
Glycemic Index
28
Low
Glycemic Load
2
Low

Nutrition per serving

Calories206 kcal (10%)
Total Fat11.2 g (16%)
Carbs5.4 g (2%)
Sugars1 g (1%)
Protein21.9 g (44%)
Sodium793.5 mg (40%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Gather the ingredients.
Step 2
Mix tomatoes with juice, chicken, sausage, onion, green bell pepper, celery, and broth in a slow cooker.
Step 3
Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
Step 4
Cover and cook on Low for 7 to 8 hours, or on High for 3 to 4 hours. Stir in shrimp during the last 30 minutes of cook time.
Step 5
Serve over rice.

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