American French Toast

Name: American French Toast
Cuisine: American
Ingredients: 3 egg whites; pinch cinnamon; zero-calorie powdered sweetener; 4 egg whites; pinch cinnamon; zero-calorie powdered sweetener; 3 slices wholemeal bread; 1 whole egg; 30g Speck, all fat trimmed off; 16g honey or maple syrup; 4 slices wholemeal bread; 1 whole egg; 40g Speck, all fat trimmed off; 22g honey or maple syrup