Sausage & Eggs - 30min
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
25
High
Nutrition per serving
Calories969.2 kcal (48%)
Total Fat54.3 g (78%)
Carbs48.6 g (19%)
Sugars16.7 g (19%)
Protein80.9 g (162%)
Sodium4167.4 mg (208%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook ground turkey sausage over medium heat.
Ground Turkey Sausage8 ozStep 2
Chop bell pepper and onion. Add to pan with olive oil.
bell pepper0.5 
onion0.5 
olive oil1 tspStep 3
Chop cooked sausage. Add to pan.
Step 4
Add eggs and mix.
eggs2 Step 5
Add salt & pepper.
salt
pepperStep 6
Eat with toast.
