Sausage & Eggs - 30min
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
25
High
Nutrition per serving
Calories985.2 kcal (49%)
Total Fat58.3 g (83%)
Carbs51 g (20%)
Sugars18.2 g (20%)
Protein74.1 g (148%)
Sodium4061.5 mg (203%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook ground turkey sausage over medium heat.
Ground Turkey Sausage8 ozStep 2
Chop bell pepper and onion. Add to pan with olive oil.
bell pepper0.5 
onion0.5 
olive oil1 tspStep 3
Chop cooked sausage. Add to pan.
Step 4
Add eggs and mix.
eggs2 Step 5
Add salt & pepper.
salt
pepperStep 6
Eat with toast.
